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Richie Zxy Audio

A dark blue background with a faint glowing constellation network overlay. Large stylized glowing text reads "Healing Breath". At the bottom, the website text "RichieZxy.com" is shown.

Healing Breath

A guided 8-track breathwork and meditation sequence to regulate the nervous system and stabilize the imagination. If this meditation brings you value, please consider supporting the project on Venmo [@richiezxy](https://venmo.com/richiezxy).

1. ) Exhale Intro

1:00

2. ) Soften & Begin (24 Full Breaths)

6:52

3. ) Waterfall Breath

6:56

4. ) Triangle Breathing

8:00

5. ) Square Breathing

11:44

6. ) Imagination Stabilizer

5:40

7. ) Numinous Accord

19:44

8. ) Bonus_ 432

12:29

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